This is a brand new breed of liquid-diet-plan is based around a clever step-by-step system.

Have you tried a meal replacement programme that left you hungry and frustrated? Then try this brand new innovation, it's initially free to try and if you find it works the paid options are really good value too.

Why this diet works were others fail?

The conventional wisdom of a meal replacement diet is one that takes over completely meaning you just consume all liquid calories.

Some big brand diets sell a product in a sachet that you mix with water or milk. Others will give you ingredients and recipes.

When on a slimming packet diet I always think I'd be better off drinking milk as the sachets have little or no food value apart from sugar and vegetable protein.

The packet based meal substitutes mean you hardy consume any real food and end up in calorie deficit.

Have you been failed by packet meal replacement diets? I know I have and have been hungry in the process. I always feel cheated by packet diets as essentially there is no real secret to them. I always regain any lost water weight after a sachet slimming diet.

We now know that we would in fact be better off drinking 8 pints of milk per day for a week than wasting $75 on powder that makes you gain more weight than you initially lose.

We now know that we would in fact be better off drinking 8 pints of milk per day for a week than wasting $75 on powder that makes you gain more weight than you initially lose.

This new liquid diet plan is refreshingly different.

Straight away this diet is different, starvation is out the window and nutrition is on the table.

This well thought out plan is designed to cleverly feed the inner body.

Time for the science geek girl to shine, this approach to weight loss is founded on the way we perceive hunger. The good news is that most of that dreadful craving for pizza is in fact just misdirected desire for nutrients.

How come I sometimes over eat even when I feel full? This is because you have only satisfied the need for fuel (calories) but not the need for the high-quality 'nutrients' you need to thrive. Your body simply goes on looking for more food to fill the missing gaps.

To recap, hunger has two major components, not one. Both of these important biological need to be fed in order for any weight loss to be possible.

Simply put, if you eat a well designed balance of nutritious foods then you will not feel hungry.

The real genius of this system is that it feeds the primary requirements first so we can consume fewer calories and feel full for longer.

Prioritise food quality over calories

The clever design of the liquid diet plan uses this knowledge to crate optimum recipes for the replacement diet.

Next steps

Leave the slimmer diets in the rear view mirror and upgrade your body with brand new easy to prepare recipes from Michael's team at the liquid diet plan.

Try these high-quality satiating liquid diet recipes you can make at home for free.