Unsteadiness is a disturbing feeling of movement when there is actually no motion. This uncomfortable feeling of motion when in real sense there is none is normally called rotating or whirling. It can go to an extent of one feeling as though you falling or bent in your position of standing. It also causes queasiness, lack of balance when walking and even when just standing. Physical therapy treatment for vertigo is also done through vestibular recovery therapy.

The causes of dizziness involve blood flow, nerve or innermost ear fault. Sometimes the time it happens may not be frequent, such occurrences may not require any treatment but when it is severe it needs treatment and only depends on the cause at the moment.

The main aim of healing is to minimize light-headedness, restore normal function of the vestibular system to prevent falls and improve on one balance. Light-headedness can be a complication for any age patient. One may feel something like you are spinning, dizziness, foggy or just lack of balance and as a result, one ought to cause accidents that might be detrimental at times.

A physical assessment of unsteadiness will include checkup of your balance system, innermost ear and the visual systems. Several analytic head movements will help recognize dysfunctional systems to give room for individualized healing scheduling.

In vestibular recovery the brain is expected to change and replace what is actually bringing up the unstableness while talking the designed exercise. How strong you are, you willingness to be instructed, how old you are, coordination and motor skills will determine how this is accomplished. Normally people work out in their homes and see their therapist ones or twice a week. The difficulty of the exercise ids increased as one continues recovering till you attain the normal stability.

Benign paroxysmal positional unsteadiness (BPPU) the most common type of dizziness occurs mainly in people over the age of 50 and has been mostly observed to occur in women. Research has it that the incidences are even much high in people around 70 and over. Once benign paroxysmal positional unsteadiness has been noted in patient by a physician, they may advise them to see a therapist so it can be controlled and cured which sometimes is easily treated in one or two treatments.

The therapist would keenly inspect the patient and note the positional changes that cause the dizziness. Whether there are any balance difficulties related with BPPU and if the person has other illnesses that may affect the treatment to be done.

Currently there has been invented the most effective and most preferred mode of treatment known as Epley maneuver, this is involves brief and safe clinical head exercises which does not last long. The main cause of benign paroxysmal positional unsteadiness breaking of the calcium crystals in the inner ear and as a result float in the in the curved ear canal, now maneuver work on this principle to make the crystal move to another canal where they can be taken up by the body